Wednesday, December 14th
5:00PM GMT
Wicked Wednesday med BAUHAUS Sportklubb
Group Workout
EVENT DESCRIPTION
Vi kör ett bra mixpass signerat proffscyklisten Mat Hahman. Kan vara läge att värma upp 5 min extra:) Och känns det alltför jobbigt så dea ned % så det blir görbart. Kör hårt!
💪🏼💪🏼💪🏼
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
💪🏼💪🏼💪🏼
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.