Wednesday, February 1
11:00 AM UTC
Workout of the Week - Wide Awake
Group Workout
EVENT DESCRIPTION
Workout of the Week
As the name suggests, the Workout of the Week are workouts available in Zwift for a limited time of one week only (including some additional overlap to account for time zones), after which a fresh new workout becomes available.
The currently available workout(s) are listed on this page. No time to waste, give them a go while they are available!
Wide Awake starts and finishes with a pyramid style structure with 2 x 4 minute blocks of zone 3 in between to give a nice mix of aerobic and anaerobic effort.
As the name suggests, the Workout of the Week are workouts available in Zwift for a limited time of one week only (including some additional overlap to account for time zones), after which a fresh new workout becomes available.
The currently available workout(s) are listed on this page. No time to waste, give them a go while they are available!
Wide Awake starts and finishes with a pyramid style structure with 2 x 4 minute blocks of zone 3 in between to give a nice mix of aerobic and anaerobic effort.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.