Thursday, November 30
6:00 AM UTC
Strength Builder
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Workout of the week this week is all about building strength! Strength builder is one of Zwift’s most popular workout. This workout contains 4 x very mild ramps from Zone 2 to Zone 3, however each ramp is to be ridden at a low cadence of 60rpm, adding a strength element to the workout.
Strength Builder
Two Village Loop1
5
41Min