Wednesday, November 29
4:00 PM UTC
Strength Builder
Group Workout
DESCRIZIONE EVENTO
Workout of the week this week is all about building strength! Strength builder is one of Zwift’s most popular workout. This workout contains 4 x very mild ramps from Zone 2 to Zone 3, however each ramp is to be ridden at a low cadence of 60rpm, adding a strength element to the workout.
Strength Builder
Two Village Loop1
5
41Min