Saturday, January 6
2:00 PM UTC
PFW Group Workout: Mat Hayman Paris Roubaix 75 minutes
Group Workout
EVENT DESCRIPTION
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
PFW Group Workout: Mat Hayman Paris Roubaix 75 minutes
Volcano Flat1
5
75Min