Friday, September 6th
12:15AM GMT
Stayin' Alive (Lite)
Group Workout
EVENT DESCRIPTION
From August 8 to September 9, try out five new workouts designed to give you an effective session in about 30 minutes. Each one will be at the same time each week, and there will be two per week that are available every three hours daily. Enjoy today’s workout and keep building healthy habits. Consistency is key!
ABOUT THIS WORKOUT
Gear up for Stayin' Alive [Lite]! This is the shorter version of the Stayin' Alive workout. Today, we're pushing beyond our threshold for longer durations. This kind of effort is key to lifting our Functional Threshold Power to new heights. Prepare yourself for a challenge!
ABOUT THIS WORKOUT
Gear up for Stayin' Alive [Lite]! This is the shorter version of the Stayin' Alive workout. Today, we're pushing beyond our threshold for longer durations. This kind of effort is key to lifting our Functional Threshold Power to new heights. Prepare yourself for a challenge!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.