Tuesday, February 11
8:10 PM UTC
VO2MAX向上委員会-The Gorby
Group Workout
EVENT DESCRIPTION
30秒→1分→3分ときたら次はそうゴルビーですね
AKA 'The Quitter'. This is a tough workout that you may be unable to finish. Give it your all and remember that riding to failure pays in both mental and physical gains. You should use this workout to hone your climbing potential after you've developed a solid FTP. Perform 1-2x per week for best results.
AKA 'The Quitter'. This is a tough workout that you may be unable to finish. Give it your all and remember that riding to failure pays in both mental and physical gains. You should use this workout to hone your climbing potential after you've developed a solid FTP. Perform 1-2x per week for best results.
VO2MAX向上委員会-The Gorby
Tempus Fugit1
5
60Min