Wednesday, May 21
7:00 AM UTC
Build and Release
Group Workout
EVENT DESCRIPTION
Welcome to 'Build and Release'! Today's challenge? We're building intensity every two minutes, like tackling a steepening climb. Then, we hit five 20-second powerful efforts, earning double the rest-for 40-seconds. It's a ride that demands focus and loads of energy!
Build and Release (E)
Sprinter's Playground1
5
45Min