Thursday, July 19th
10:10AM GMT
Tour de Cure Australia
Group Ride
A 4 lap social ride hosted by riders from Tour de Cure Australia.

The group will warm up at 2w/kg until the first time through the finish line.
Laps 1 & 2 will be 2.5w/kg
Lap 3 will be 3w/kg
The 4th lap will give riders a chance to push themselves on an race lap.

Please respect the pace set by the ride leader, so no riding off the front - until the final lap - this is a group ride.

More information about Tour de Cure Australia - a new window
#ridetdc #letscurecancer #befitbehealthybehappy #rideon