The Pedal Racing Training Rides are lightly structured, actively managed group rides that increase in intensity as part of a periodized plan that peaks in May. The rides target riders with an FTP in the 2-4 w/kg range, although all riders are welcome. These rides mimic a real outdoor team training ride, as only Zwift can do…inside. The rider leader will call out a w/kg level, mostly on a lap by lap basis, with the occasional inter-lap micro burst. Riders are encouraged to generally stay in the targeted w/kg range in order to maintain group cohesion. However, riders will be regrouped on recovery laps, allowing stronger riders can go harder if desired. Many rides will include a final “race pace” lap, and as Spring approaches, additional race laps will be included.
Please add PRTR to your name.

The ride leader will be giving ride instructions on our Discord channel. Click the following link to join: https://discord.me/RidePRTROpens a new window