Thursday, July 29th
イベントのルール
このイベントには次の要件があります。
女性限定
イベント概要
Join Coach Julie McKenzie of Peaks Coaching Group in her latest workout series entitled “Get Your FRC On”.
Try to come on fresh(er) legs for this 4-week progressive series in July, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
New Playlist creatively curated by our Katrina B.! On Spotify, called "Get Your FRC On" -- the link is: https://open.spotify.com/playlist/4q1hdMAg30Bv16fv5yF0wr?si=0afdff65350947a0Opens a new window
Try to come on fresh(er) legs for this 4-week progressive series in July, as we want to hit the quality watt targets: Shorter, harder efforts above your FTP.
We welcome everyone to personalize the efforts to their current level of fitness and fatigue with smart use of the bias setting, guidance provided!
In workout mode we will be able to achieve our own individual watt targets while staying together as an inspiring group.
We’ll use messaging in Zwift to facilitate participation with questions, feedback, knowledge sharing and mutual encouragement!
New Playlist creatively curated by our Katrina B.! On Spotify, called "Get Your FRC On" -- the link is: https://open.spotify.com/playlist/4q1hdMAg30Bv16fv5yF0wr?si=0afdff65350947a0Opens a new window
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。