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Friday, January 26
7:30 AM UTC
Build & Release | Fitness Jumpstart
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Welcome to "Build and Release"! Today’s challenge? We’re building intensity every two minutes, like tackling a steepening climb. Then, we hit five 20-second powerful efforts, earning double the rest–for 40-seconds. It’s a ride that demands focus and loads of energy!
ABOUT THE SERIES:
Welcome to Fitness Jumpstart with Coach Kristin Armstrong— the key to kickstarting your fitness journey. Explore 16 expert-designed workouts led by Olympic gold medalist Kristin Armstrong, each targeting specific fitness goals.
Get ready to be motivated, challenged, and transformed with efficient workouts and short, impactful intervals—it’s go time!
ABOUT THE SERIES:
Welcome to Fitness Jumpstart with Coach Kristin Armstrong— the key to kickstarting your fitness journey. Explore 16 expert-designed workouts led by Olympic gold medalist Kristin Armstrong, each targeting specific fitness goals.
Get ready to be motivated, challenged, and transformed with efficient workouts and short, impactful intervals—it’s go time!
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.