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Browsing Events tagged with #zwiftcampbaseline2025wo4Clear
Friday, October 17
12:00 PM UTC
Power Check #4 - Flat Out Fast
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
These four workouts are going to burn, but that’s how you’ll boost your speed, and know where to improve. Each workout features a Power Check that measures a different part of your power curve, setting you up early for training success. In Zwift Camp: Baseline, you’re rewriting the script on your limits because this season is going to be the best one yet.
5-Second Power: measures that neuromuscular snap you need to punch past the pack when it matters most—think finish line kicks!
1-Minute Power: great for gauging your repeatability with high anaerobic power output and holding a max-effort pace.
5-Minute Power: breakaways on climbs are notorious for separating “pretty good” from “great”—see where your VO2 Max stacks up here.
20-Minute Power: ideal for seeing how your speed and endurance match up—a threshold effort that should have you flirting with your limit.
5-Second Power: measures that neuromuscular snap you need to punch past the pack when it matters most—think finish line kicks!
1-Minute Power: great for gauging your repeatability with high anaerobic power output and holding a max-effort pace.
5-Minute Power: breakaways on climbs are notorious for separating “pretty good” from “great”—see where your VO2 Max stacks up here.
20-Minute Power: ideal for seeing how your speed and endurance match up—a threshold effort that should have you flirting with your limit.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.