Thursday, February 9
5:00 AM UTC
Workout of the Week - The Wriggler
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Workout of the Week
As the name suggests, the Workout of the Week are workouts available in Zwift for a limited time of one week only (including some additional overlap to account for time zones), after which a fresh new workout becomes available.
The currently available workout(s) are listed on this page. No time to waste, give them a go while they are available!
The Wriggler is a little bit random - think of it as a Fartlek style workout, where you make efforts at a range of intensities and lengths.
No specific cadence to target, and similarly feel free to ride out of the saddle. Go with the flow and get stuck into this rollercoaster of a session - it's one to keep you occupied!
As the name suggests, the Workout of the Week are workouts available in Zwift for a limited time of one week only (including some additional overlap to account for time zones), after which a fresh new workout becomes available.
The currently available workout(s) are listed on this page. No time to waste, give them a go while they are available!
The Wriggler is a little bit random - think of it as a Fartlek style workout, where you make efforts at a range of intensities and lengths.
No specific cadence to target, and similarly feel free to ride out of the saddle. Go with the flow and get stuck into this rollercoaster of a session - it's one to keep you occupied!
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.