Friday, April 3rd
8:30AM GMT
Rapha + Hannah Barnes CANYON//SRAM
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Rapha invites you to join Rapha Cycling Club members from around the globe on Zwift for a training ride with Hannah Barnes of CANYON//SRAM.
Hannah is the former British ITT Champion. Now is your chance to ride with Hannah and Rapha Cycling Club members from around the world.
This session - developed by Rowe & King - is a Sustained Low Intensity Torque (SLIT) session which requires you to ride at a low cadence (60rpm) for a prolonged period of time (40 mins) at 78% of FTP (lower end Z3). A great session for developing your strength endurance.
#rcc
Hannah is the former British ITT Champion. Now is your chance to ride with Hannah and Rapha Cycling Club members from around the world.
This session - developed by Rowe & King - is a Sustained Low Intensity Torque (SLIT) session which requires you to ride at a low cadence (60rpm) for a prolonged period of time (40 mins) at 78% of FTP (lower end Z3). A great session for developing your strength endurance.
#rcc
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.