Thursday, March 3
7:00 PM UTC
NFCC Chain Gang
Group Ride
EVENT DESCRIPTION
A fast paced 45min group ride on a flat route.
Roll out at 2.5w/kg (175w) for the first few k’s then up to ~3.0w/kg (210w).
Feel free to race for the line at 5 min to go.
*Watts based on a 70kg rider
Roll out at 2.5w/kg (175w) for the first few k’s then up to ~3.0w/kg (210w).
Feel free to race for the line at 5 min to go.
*Watts based on a 70kg rider
NFCC Chain Gang
Tempus Fugit2.5
3.2
45Min