EVENTS
Looking for some company?Join an official group event from the list below.
Saturday, January 27
EVENT-BESCHREIBUNG
Welcome to "Build and Release"! Today’s challenge? We’re building intensity every two minutes, like tackling a steepening climb. Then, we hit five 20-second powerful efforts, earning double the rest–for 40-seconds. It’s a ride that demands focus and loads of energy!
ABOUT THE SERIES:
Welcome to Fitness Jumpstart with Coach Kristin Armstrong— the key to kickstarting your fitness journey. Explore 16 expert-designed workouts led by Olympic gold medalist Kristin Armstrong, each targeting specific fitness goals.
Get ready to be motivated, challenged, and transformed with efficient workouts and short, impactful intervals—it’s go time!
ABOUT THE SERIES:
Welcome to Fitness Jumpstart with Coach Kristin Armstrong— the key to kickstarting your fitness journey. Explore 16 expert-designed workouts led by Olympic gold medalist Kristin Armstrong, each targeting specific fitness goals.
Get ready to be motivated, challenged, and transformed with efficient workouts and short, impactful intervals—it’s go time!
Build & Release | Fitness Jumpstart (E)
1
5
45Min