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Saturday, February 19
5:00 PM UTC
INEOS Grenadiers Virtual Training Camp Week Four
Group Workout
EVENT-BESCHREIBUNG
Zwift and pro cycling team INEOS Grenadiers are partnering to serve up elite-level workouts for all.
Each of the 12 workouts is inspired by the unique training that these racers undertake, with 10 of them focused on specific riders and their specialities. With input from both themselves and the coaches, these sessions might put you through the ringer, but you’ll come out the other side stronger and faster.
You can train in scheduled group rides for something social, or take to the virtual tarmac solo with on-demand sessions via the workouts folder if you’d prefer flexibility. You’ll also have access to exclusive video content. Here, you’ll hear straight from the athletes and coaches—bringing you closer to the pro training experience than ever before.
Subgroup A: The Ganna
Filipo Ganna, equally comfortable on the track for a 4min race as he is during a three-week Grand Tour, is known for his ability to generate huge power in the 3–5min range. This range is a great proxy for an athlete's VO2 Max, which is the maximum amount of oxygen your body is able to use during exercise.
Subgroup B: The Rowe
Luke Rowe, one of the most respected team captains in the peloton, is a versatile rider. He has found success in grand tours, Classics, and on the track. Riders like Luke Rowe never crack under the pressure, and after today, neither will you!
Each of the 12 workouts is inspired by the unique training that these racers undertake, with 10 of them focused on specific riders and their specialities. With input from both themselves and the coaches, these sessions might put you through the ringer, but you’ll come out the other side stronger and faster.
You can train in scheduled group rides for something social, or take to the virtual tarmac solo with on-demand sessions via the workouts folder if you’d prefer flexibility. You’ll also have access to exclusive video content. Here, you’ll hear straight from the athletes and coaches—bringing you closer to the pro training experience than ever before.
Subgroup A: The Ganna
Filipo Ganna, equally comfortable on the track for a 4min race as he is during a three-week Grand Tour, is known for his ability to generate huge power in the 3–5min range. This range is a great proxy for an athlete's VO2 Max, which is the maximum amount of oxygen your body is able to use during exercise.
Subgroup B: The Rowe
Luke Rowe, one of the most respected team captains in the peloton, is a versatile rider. He has found success in grand tours, Classics, and on the track. Riders like Luke Rowe never crack under the pressure, and after today, neither will you!
Erste Schritte für Rennen mit Punktzahlbewertung
Du musst ein paar Fahrten abschließen, um an deinem ersten Rennen mit Punktzahlbewertung teilzunehmen. Wenn uns mehr Informationen zur Verfügung stehen, können wir dir die Gruppe vorschlagen, die sich am besten für einen Wettkampf mit dir eignet.