Sunday, July 5
4:00 PM UTC
Challenge Roth workout with Nils Frommhold
Group Workout
EVENT-BESCHREIBUNG
Experience the ultimate Challenge Roth feeling with one of Germany’s top elite triathletes Nils Frommhold & get training like a pro! The training goal is to increase your FTP and VO2max. Negative ramps helps you to stay in your FTP zone for as long as possible and as quickly as possible while starting above your FTP value.
Nils is an Ironman winner and German long distance triathlon champion. He is the fifth fastest German triathlete at the Ironman-distance. His fastest time - a cool 07:51:28 - brought him victory at the 2015 Challenge Roth, arguably the most important race in Germany. He is the winner of many 70.3 races, most recently the 2017 Ironman 70.3 in Austria & 2019 in Astana.
Follow Nils under:
Web: clearlynils.com
Facebook: Nils Frommhold
Instagram: nilsfrommhold
Twitter: @nilsfrommhold
Vimeo: Clearly Nils
Nils is an Ironman winner and German long distance triathlon champion. He is the fifth fastest German triathlete at the Ironman-distance. His fastest time - a cool 07:51:28 - brought him victory at the 2015 Challenge Roth, arguably the most important race in Germany. He is the winner of many 70.3 races, most recently the 2017 Ironman 70.3 in Austria & 2019 in Astana.
Follow Nils under:
Web: clearlynils.com
Facebook: Nils Frommhold
Instagram: nilsfrommhold
Twitter: @nilsfrommhold
Vimeo: Clearly Nils
Erste Schritte für Rennen mit Punktzahlbewertung
Du musst ein paar Fahrten abschließen, um an deinem ersten Rennen mit Punktzahlbewertung teilzunehmen. Wenn uns mehr Informationen zur Verfügung stehen, können wir dir die Gruppe vorschlagen, die sich am besten für einen Wettkampf mit dir eignet.