EVENTS

This is a VO2 Interval training Session. These are no sweep training rides, if you drop, you can rejoin, or continue the workout from behind. The front of this ride will move at category A pace, however riders of all categories are welcome to join and form your own gruppettos to complete the training session with other riders of a similar pace.

This is an Innovation Cycling Training Ride Event – all riders are welcome. These events are put together to push you further than before, if you are feeling fresh hop on the front, if you need rest surf the draft. This training ride is part of the INC RELENTLESS training rides that happen daily with each day focusing on a different area of improvement.