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Browsing Events tagged with #virtusloClear
Sunday, July 27
6:45 AM UTC
0-1000
VirtuSlo 4Endurance Race
Race
REGLAS DEL EVENTO
Este evento tiene los siguientes requisitos:
Categoría aplicada.
Se requiere un potenciómetro.
Se requiere un monitor de frecuencia cardíaca.DESCRIPCIÓN DEL EVENTO
Welcome to our VirtuSlo 4Endurance Race.
The Rules are simple: finish as fast as possible and have Fun!
PEN -> Zwift Racing Score
Pen A / 700 - 1000
Pen B / 570 - 700
Pen C / 460 - 570
Pen D / 350 - 460
Pen E / 0 - 350
RULES AND RACE Settings
- No Powerups
- No TT Bikes
- No Steering
- Participants must be registered on zwiftpower.com to be included in the results
- Smart trainer or Power Meter required.
- Heart Rate Monitor required.
- No Indoor Bikes without Controlled Resistance (Cadence=Power)
- Sticky Watts or unusual pedalling technique to get an unrealistic advantage will result in DQ
MANDATORY REQUIREMENTS
- Zwift Activities must be saved PUBLIC for verification.
- Elite Level Performances above the limits stated below must be supported by DUAL POWER Recordings uploaded to Zwiftpower and with margin off error of less than 4%. Outside KOM efforts on Strava can be used for verification of Dual Power analysis.
*MEN: above 4.8W/kg or 350W for 20min, 5.5W/kg or 425W for 5min, 9W/kg for 1min.
**WOMEN: above 4.5W/kg or 280W for 20min, 5W/kg or 325w for 5min, 7.5W/kg for 1min.
WHAT IS ZWIFTPOWER?
For further information on connecting to ZwiftPower, check out this support page: https://support.zwift.com/en_us/connecting-to-zwiftpower-SyldRc_4HOpens a new window
Zwiftpower results: questions, complaints, etc., please contact us https://virtuslo.cc/Opens a new window
#VirtuSlo #4Endurance
The Rules are simple: finish as fast as possible and have Fun!
PEN -> Zwift Racing Score
Pen A / 700 - 1000
Pen B / 570 - 700
Pen C / 460 - 570
Pen D / 350 - 460
Pen E / 0 - 350
RULES AND RACE Settings
- No Powerups
- No TT Bikes
- No Steering
- Participants must be registered on zwiftpower.com to be included in the results
- Smart trainer or Power Meter required.
- Heart Rate Monitor required.
- No Indoor Bikes without Controlled Resistance (Cadence=Power)
- Sticky Watts or unusual pedalling technique to get an unrealistic advantage will result in DQ
MANDATORY REQUIREMENTS
- Zwift Activities must be saved PUBLIC for verification.
- Elite Level Performances above the limits stated below must be supported by DUAL POWER Recordings uploaded to Zwiftpower and with margin off error of less than 4%. Outside KOM efforts on Strava can be used for verification of Dual Power analysis.
*MEN: above 4.8W/kg or 350W for 20min, 5.5W/kg or 425W for 5min, 9W/kg for 1min.
**WOMEN: above 4.5W/kg or 280W for 20min, 5W/kg or 325w for 5min, 7.5W/kg for 1min.
WHAT IS ZWIFTPOWER?
For further information on connecting to ZwiftPower, check out this support page: https://support.zwift.com/en_us/connecting-to-zwiftpower-SyldRc_4HOpens a new window
Zwiftpower results: questions, complaints, etc., please contact us https://virtuslo.cc/Opens a new window
#VirtuSlo #4Endurance
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.