Saturday, May 13
REGLAS DEL EVENTO
Este evento tiene los siguientes requisitos:
DESCRIPCIÓN DEL EVENTO
The ZA QOM Endurance series is a progressive ride/race event held every other Saturday beginning 4/8 and running through May. This is a great way to build your speed, stamina and climbing skills for the coming outdoor season. Each ride will be broken into two parts: A brisk paced group ride, followed by an optional race -plus a special QOM Challenge for extra interest and bragging rights.
This week's ride will take us 2 loops of the Mountain Route. The 1st Loop, we'll roll at a 2.5-3w/kg pace (after warming up at 2w/kg). On the 2nd loop, you have the option of racing! For an extra bonus, we'll have a QOM Challenge on the Epic KOM to finish off the ride. 59km, 36.6 miles
This week's ride will take us 2 loops of the Mountain Route. The 1st Loop, we'll roll at a 2.5-3w/kg pace (after warming up at 2w/kg). On the 2nd loop, you have the option of racing! For an extra bonus, we'll have a QOM Challenge on the Epic KOM to finish off the ride. 59km, 36.6 miles
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.