February might be a short month, but we’ve got a lot of miles to cover. In collaboration with YouTube’s The Running Channel (TRC), we’re serving up four new workouts hosted by TRC presenters. After a month of building speed, we’ll head to the start line to put all that hard work to the test. Tell your friends. Then tell your legs.

Don’t worry, each run is designed for runners of all abilities and will get you primed to toe the line alongside friends.

Complete any workout or the race in The Running Channel series to unlock the in-game TRC run shirt. Find it in your garage then take it for a spin. Plus, when you complete all four workouts and the TRC race on February 26, you’ll receive an exclusive finishers prize from The Running Channel.

EVENT BREAKDOWN:

Week 2: Tue 8 Feb - Mon 14 Feb
World: London
Route: Classique
Duration: 39 minutes
Host: Anna
3 x (3, 2 , 1-minutes)
Run at 5km pace
1-minute jog recovery after 3 & 2-minute efforts
2-minute jog recovery after 1-minute efforts (between sets)

IS THIS A RACE?
The series? No. The race? Yes. Toe the line at the end of the series alongside friends new and old and make a run for it.

GETTING THE UNLOCKS:
Unlock the in-game TRC shirt by completing all four workout events and the final race. Find it in your garage and take it for a spin.

ABOUT THE RUNNING CHANNEL:
Our mission is to bring great content to those who love to run, no matter your ability or experience. One thing brings us together and that is the passion for the joy of running. Check out our YouTube channel for how-tos, features, top tips and more about running.

ABOUT THE HOSTS:
Anna never shies away from a challenge - she’s run multiple marathons, including three of the World Marathon majors, and also flew out to the Azores to take on the world’s toughest island race. Over the course of six days, Anna covered 260km over some gruelling terrain.

When the first lockdowns hit the UK, Anna ran a marathon in her backyard (which was only 11m long!) as well as helped to keep people active by working on The Running Channel’s home workout videos.