Join Coaches Jake and Frank for a sweet spot group ride! This week we are going to ride for 2,500kJ’s to achieve our daily base training 💪 it should take us 3 - 4.5 hrs (A’s go faster than C’s)

We’ll have a dedicated E group that’s going to be Rubberbanded so everywhere can stay together.

Join the A group if you want to ride in the A,B, or C groups and NOT be rubber-banded.

We will split off into separate A, B and C categories from this ride as we have on past rides , wait at the top of the climbs, etc...

We have a dedicated Discord channel and in-game chat for fun, questions and MOTIVATION. By working together, we’ll help each other tick off the kJs and make the time fly by.

The discord will be a LIVE Active Podcast to ask Coach Frank any and all your training and coaching questions.

After the ride, have your power data analyzed by CoachCat’s AI - check for 1-2-3 hour power PR’s, FTP increases and training load increases to name a few:

https://fascatcoaching.com/appOpens a new window
^^ the 1st month is free and no credit card is required