Boost your sustainable power output in just 60 minutes! Join the CIS Skills and Drills Wednesday Worlds Training Ride. Aim for a thrilling pace of 2.7 to 3.2 w/kg average while mastering group riding skills and ride dynamics, and turbo-charge your performance with cadence, gearing, and heart rate control. Unleash your potential – ride with us weekly for an exhilarating cycling experience!

Duration: 60 Minutes
Target Pace: 2.7 to 3.2 w/kg (average)
Location: www.ciscycling.comOpens a new window