Welcome to the USMeS Ruck n Roll 90!! This is the perfect session to build endurance, spin out the legs, or recover while still getting in some solid miles.



✅ Pace: an average of 1.8–2.2 w/kg.

✅ Duration: 90 minutes of Endurance



This is for anyone looking for a comfortable endurance ride, a recovery spin, or a social cruise. Expect a friendly vibe, plenty of chat, and the satisfaction of ticking off a strong 90-minute effort.

Whether you’re rucking off fatigue or rolling into a new week, this ride will keep you moving without burning you out.



Let’s Ruck n Roll !!



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