Friday, May 1st
DESCRIPCIÓN DEL EVENTO
Join this regular FrodissimoFriday event hosted by Jan Frodeno. This is a 90 minute session - four sets of short 20 second efforts at VO2Max with plenty of rest between and after the sets.
Plenty of time for messaging and asking Jan all the burning questions you may have for him.
Plenty of time for messaging and asking Jan all the burning questions you may have for him.
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.