Thursday, August 4
DESCRIPTION DE L'ÉVÉNEMENT
My favourite workout! It's a bit longer so we'll start a bit earlier. You may want to use the intensity adjustment to reduce power required for each section by up to 25%.
https://discord.gg/RVMTvvZOpens a new window
As described by Zwift:
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
https://discord.gg/RVMTvvZOpens a new window
As described by Zwift:
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.