Join the Precision Fuel & Hydration team as they tackle a special workout every month and unlock the coveted multicolour PF&H kit.

Precision Fuel & Hydration have partnered with the Zwift Tri Academy to provide personalized fuel & hydration advice and products for each athlete to ensure they have their race nutrition strategy nailed on their #RoadtoKona.

Each session will test a different area of your strength and endurance on the bike, providing you with the perfect structure to challenge yourself and target your weaknesses that are preventing you from reaching your goals on the bike. 

Workout Ride Schedule
Thursday 11th August- Full distance specific 
Thursday 8th September- Strength Endurance/ Threshold Combo
Thursday 14th October- Endurance Development
Thursday 11th November- Short VO2 intervals
Thursday 8th December- Long VO2 max

Use the free Fuel & Hydration Planner to crush your next race:

https://visit.pfandh.com/3cc7xuoOpens a new window


Book a free one on one video consultation to discuss your strategy:

https://visit.pfandh.com/3IHQqwSOpens a new window



#jerseyunlock #workoutride #nailyourfuelling #crushyourhydration #teamzf