Saturday, December 7
2:00 PM UTC
KVC Westend Saturday Zwift Wriders
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
2 X 20 FTP Intervals
A classic! 15 minute warmup, 2x 20 minute FTP efforts and 10 minute recoveries, with 15 minute endurance cool-down.
A classic! 15 minute warmup, 2x 20 minute FTP efforts and 10 minute recoveries, with 15 minute endurance cool-down.
KVC Westend Saturday Zwift Wriders
Tempus Fugit1
5
80Min