Thursday, May 22
4:30 PM UTC
đđCircuits of Death Week - Torturefest
Group Ride
DESCRIPTION DE L'ĂVĂNEMENT
đđ„”đĄđ€Źâ ïžđCircuit of Deathđâ ïžđ€ŹđĄđ„”đ
9 laps of the volcano circuit, doesn't sound too badâŠâŠ..well we'll make it bad.
Lead in = warm up
Laps 1 - 2 will be ramp ups
Lap 3 - recovery
Lap 4 you'll be chasing red who has escaped mid lap 3
Lap 5 recovery
Laps 6 - 8 more ramp ups
Lap 9 will be a race, can you beat red to the banner?
Push yourself, go with red, and if you blow up just limp home to the bannerâŠyou know the deal no PAIN no GAIN
Jump on the PAINđ, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard đđ
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
9 laps of the volcano circuit, doesn't sound too badâŠâŠ..well we'll make it bad.
Lead in = warm up
Laps 1 - 2 will be ramp ups
Lap 3 - recovery
Lap 4 you'll be chasing red who has escaped mid lap 3
Lap 5 recovery
Laps 6 - 8 more ramp ups
Lap 9 will be a race, can you beat red to the banner?
Push yourself, go with red, and if you blow up just limp home to the bannerâŠyou know the deal no PAIN no GAIN
Jump on the PAINđ, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard đđ
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta premiÚre compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.