Wednesday, January 20th
DESCRIZIONE EVENTO
Join ASSOS and Team Qhubeka ASSOS for this Sprint workout, designed for every single Zwifter out there.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.