Wednesday, January 20th
イベント概要
Join ASSOS and Team Qhubeka ASSOS for this Sprint workout, designed for every single Zwifter out there.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。