Wednesday, January 20th
DESCRIPCIÓN DEL EVENTO
Join ASSOS and Team Qhubeka ASSOS for this Sprint workout, designed for every single Zwifter out there.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
Channel your inner sprinter! Today’s session is all about high power, anaerobic efforts. We’ll be working on your max power efforts – a vital element for any cyclist.
ASSOS Speed Club takes on WorldTour status with a series of testing training blocks throughout 2021 designed in close collaboration with Team Qhubeka ASSOS. For the second workout in this Pre-Season Series, Speed Club takes on the different types of sprints: High Torque, High Power, and Pre-Loaded Efforts. Sprinters, rejoice. For the time triallists and climbers out there, there’s never a bad time to train your weaknesses.
**IMPORTANT** Turn erg OFF for this workout.
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.