Friday, October 30th
EVENT DESCRIPTION
Welcome to the Evolution Cycling Club [EVO] 100km high Zone 2 base ride. These rides are geared towards Zwifters that are looking for a high-tempo base ride - a session that will average around 3.5w/kg, depending on riders weight, but it may vary based upon course/leader. The aim is to develop muscular endurance by working just below threshold. There will be no keepers on this ride - if you find yourself detached from the main group please form a second group and maintain high Zone 2. High social interaction is a feature of EVO rides, so bring your best banter! Use the mobile app or a keyboard to communicate in-ride.
#evo
#evo
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
EVO CC 100km Base Ride [3.2-3.8w/kg avg] (B) - Race Results
Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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