EVENTS

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Wednesday, May 10th
11:00AM GMT
CREDO Tri Workout with Laura Siddall
Group Workout
event-snapshot
EVENT DESCRIPTION
""Mauri Tu, Mauri Ora. The alert life force begets life. Step up and move to the next level.  Be active. Be Positive!"" - Laura Siddall

5 X IRONMAN RACE WINS (PRO)
4 X IRONMAN RACE WINS (AMATEUR)""

About the Workout: Sid's Sprint, Strong, Sustain
A bit of max sprinting and hard minute efforts to load up the legs, then let's hit some sustained efforts. Working on increasing that power and power with cadence, and those overall fitness gains.

About CredoTri:
CredoTri was created with the help of our 45 + pros and inspirers; the application mission is to help triathlete age groupers of all levels remain motivated, inspired, and improve their performance physically and mentally. You can also download our app for free using the reference code CREDOTRI2022

Download the app, iOS/Apple: https://apps.apple.com/us/app/credo-tri/id1533989261Opens a new window
Android https://play.google.com/store/apps/details?id=com.credoendurance.tri&hl=en_IE&gl=USOpens a new window
CREDO Tri Workout with Laura Siddall (E)
1
5
60Min
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