Wednesday, February 8
11:00 PM UTC
Workout of the Week - The Wriggler
Group Workout
EVENT DESCRIPTION
Workout of the Week
As the name suggests, the Workout of the Week are workouts available in Zwift for a limited time of one week only (including some additional overlap to account for time zones), after which a fresh new workout becomes available.
The currently available workout(s) are listed on this page. No time to waste, give them a go while they are available!
The Wriggler is a little bit random - think of it as a Fartlek style workout, where you make efforts at a range of intensities and lengths.
No specific cadence to target, and similarly feel free to ride out of the saddle. Go with the flow and get stuck into this rollercoaster of a session - it's one to keep you occupied!
As the name suggests, the Workout of the Week are workouts available in Zwift for a limited time of one week only (including some additional overlap to account for time zones), after which a fresh new workout becomes available.
The currently available workout(s) are listed on this page. No time to waste, give them a go while they are available!
The Wriggler is a little bit random - think of it as a Fartlek style workout, where you make efforts at a range of intensities and lengths.
No specific cadence to target, and similarly feel free to ride out of the saddle. Go with the flow and get stuck into this rollercoaster of a session - it's one to keep you occupied!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.