Thursday, October 5
EVENT DESCRIPTION
Workout of the week this week feature's one of Zwift's most popular workout! This workout is short and effective! Go hard then go harder: That's the gist of 2 by 2. This workout runs you through a series of hard one-minute efforts followed immediately by even harder efforts, helping you work on quick recovery. Only half an hour for a very full workout.
2 by 2
1
5
30Min