EVENTS

Join Fast Talk Labs cohosts Trevor Connor and Chris Case on a no-drop ride featuring special guest Dr. Stephen Seiler!

Dr. Stephen Seiler is the groundbreaking researcher of the polarized training method and a professor at the University of Agder in Norway. He served as research consultant and scientific advisor for the Norwegian Olympic Federation, which contributed to Norway’s strong performance in recent Winter Olympics and influenced the Norwegian training method now in widespread use among elite athletes in track and field, running, and triathlon.

Over the last 15 years, Dr. Seiler has become internationally known for his research publications and lectures related to the organization of endurance training and intensity distribution. This work has included both descriptive and experimental approaches, investigating cyclists, rowers, cross-country skiers, orienteers, and distance runners. His work has influenced and catalyzed international research around training intensity distribution and the “polarized training model.”

Dr. Seiler has published over 100 peer-reviewed publications and written over 100 popular science articles related to exercise physiology and the training process. He has also given scientific lectures across Europe, the United States, China, South Africa, and Australia. He is also a founding editorial board member of the International Journal of Sport Physiology and Performance.

Join this ride to ask your questions about polarized training and Norwegian training. Learn more about Dr. Stephen Seiler and see his 50 articles, videos, and podcast episodes at Fast Talk Labs here: https://www.fasttalklabs.com/byline/dr-stephen-seiler/Opens a new window.

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