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Wednesday, June 14
3:00 PM UTC
The Volcano
Group Workout
event-snapshot
이벤트 설명
This week's Workout of the Week lets you choose between the short and long versions of The Volcano workout, developed exclusively for the 2022 Zwift Academy series. Both workouts aim to improve your body's capacity to use oxygen during exercise, also known as your VO2 Max. Which one will you pick?