AHDRL Group Ride
RIDE LEADERS: Michelle Crick/ Krystle Simpson/ Katarina Behan/ Denise Prince/ Selina Green and Sharon MacMaster
DISTANCE: Various
W/KG: 1.5 - 2.0
RIDE NOTES:
Come join the AHDRL ladies ride in the famous AHDR format. A great social ride under 2w/kg MAX. We will ride as a group with the aim of keeping everyone together. This group ride is to encourage ladies to push themselves in a supportive environment with tips to get you riding stronger and faster!
All our courses are the flattest options to help keep the group together.
Approximately 1 hour, with an optional “After Party” ride included and zwift power results.
Please join https://www.facebook.com/groups/AHDRLOpens a new window to keep up to date with future rides and result updates
THIS IS NOT A RACE FLYERS WILL BE DQ’ED AND NOT FEATURE IN THE RESULTS
Discord channel: https://discord.gg/crFWjHuOpens a new window ‘AHDR Ladies’