Join us for sprint training, indispensable to give you the edge and finish your races strong!

The Kraken Ride by TeamODZ - “The best ride on Zwift”!

We move with a 3.0 to 3.6 W/kg front and do periodic all-out sprints followed by a quick recovery period. Lastly, we have a short race during the final lap to also include legs-on strategy in your sprint training.

Duration is roughly 70 minutes. Anybody is welcome, but it is a drop ride, B category riders and close neighbours will probably find the pace most useful.

Banter is encouraged on the TeamODZ Discord channel (https://www.teamodz.com/discord1Opens a new window), but ride instructions will always pass via in-game messaging. So, watch closely. And most of all: Have fun!

#odz