This training concept is the result of analyzing, measuring and coaching more than 15 000 clients at Aktivitus Testlink & Coaching. Aktivitus is the leading company in Sweden in sport performance and coaching. Aktivitus was established 2004 and make people faster and stronger by scientific physiology-tests (lactic threshold, VO2max, energy cost, anaerobic tests etc) and massive background inquiries.

Aktivitus works with sportperformance in cycling, XC-skiing, Triathlon, running and Obstacle Course Racing. Aktivitus clients are by 95% recreational athletes participate in events like the Vatternrundan, Vasaloppet, Gran Fondos, Ironmans and half and full Marathons. More information about training and performance-testing at our website: www.aktivitus.seOpens a new window

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