Sunday, February 14
이벤트 설명
The TRUE Treadmill Series is here—Tell your legs!
This is your invitation to join Zwift’s global community through a three-workout series designed to introduce you to three key workouts that will make you a better runner.
We’re checking off Zwift’s best treadmill workouts and the whole world’s invited. No matter your age or fitness level, all Zwifters will get the opportunity to train with friends in next-level worlds for the chance to win the latest TRUE Treadmill to hit the market. The adventure begins February 8.
You in?
WORKOUT 2: Speed Run
Ever wanted to improve your speed? Now’s your chance. Speed workouts are the best way to improve your fastest pace. Interval training is the best way to improve your speed. These types of sessions are typically short bursts of fast running, followed up with a comfortable jog at recovery pace. The goal is to run hard for a short period of time and then catch your breath on the recovery, then do it all again! Champions eat these workouts for breakfast.
WORLD: Watopia
ROUTE: May Field
IS THIS A RACE?
No this is not a race. These are workouts meant to be done as a community to help inspire each other to improve your run fitness.
UNLOCK THE KIT
The Tempo workout in this series unlocks the in-game cap. The Speed Run unlocks the run shirt. And the Hill workout completes the series, guaranteeing you an entry to be eligible to win the IRL prize—a top of the line TRUE treadmill.
This is your invitation to join Zwift’s global community through a three-workout series designed to introduce you to three key workouts that will make you a better runner.
We’re checking off Zwift’s best treadmill workouts and the whole world’s invited. No matter your age or fitness level, all Zwifters will get the opportunity to train with friends in next-level worlds for the chance to win the latest TRUE Treadmill to hit the market. The adventure begins February 8.
You in?
WORKOUT 2: Speed Run
Ever wanted to improve your speed? Now’s your chance. Speed workouts are the best way to improve your fastest pace. Interval training is the best way to improve your speed. These types of sessions are typically short bursts of fast running, followed up with a comfortable jog at recovery pace. The goal is to run hard for a short period of time and then catch your breath on the recovery, then do it all again! Champions eat these workouts for breakfast.
WORLD: Watopia
ROUTE: May Field
IS THIS A RACE?
No this is not a race. These are workouts meant to be done as a community to help inspire each other to improve your run fitness.
UNLOCK THE KIT
The Tempo workout in this series unlocks the in-game cap. The Speed Run unlocks the run shirt. And the Hill workout completes the series, guaranteeing you an entry to be eligible to win the IRL prize—a top of the line TRUE treadmill.
True Treadmill: Speed Workout
5
15
40Min