Team Jumbo-Visma has been an absolute force the last few seasons. Because they have some amazing athletes, like Sepp Kuss. The Tour de France stage winner from Durango, Colorado, is the inspiration for this workout. It's also because they train pretty darn hard and smart. Today you get to try one of their workouts! For this session, we are going to focus on some cadence work. Most of the time, riders think of cadence work as an easier workout. Not this one. Get ready to focus on higher and lower cadences.