Wednesday, February 1
이벤트 설명
Join fellow Chicago cyclists and triathletes to complete a monthly 15-mile "Fitness Check" TIME TRIAL that matches the distance of the Chicago lakefront's popular Chicago Triathlon SPRINT distance race course - while competing for prizes from MetabolicAthlete.com!
This is an ideal fitness test for any cyclist to baseline your Functional Threshold Power (FTP) cycling fitness and learn how to update your "Threshold" in training plan tools like TriDot, TrainingPeaks, and more. Enjoy that extra boost of motivation through competition with a fun and social voice chat that will include occasional guidance from guest coaches such as 4 STAR ENDURANCE head coach CHRIS NAVIN to learn more about training terms like AT, AeT, LT and how to set up your heart rate zones to optimize your performance and Metabolic Efficiency!
Join the CHICAGO VIRTUAL CYCLISTS (CVC) voice chat on DISCORD. Learn more at http://www.4starendurance.com/cvcOpens a new window
This is an ideal fitness test for any cyclist to baseline your Functional Threshold Power (FTP) cycling fitness and learn how to update your "Threshold" in training plan tools like TriDot, TrainingPeaks, and more. Enjoy that extra boost of motivation through competition with a fun and social voice chat that will include occasional guidance from guest coaches such as 4 STAR ENDURANCE head coach CHRIS NAVIN to learn more about training terms like AT, AeT, LT and how to set up your heart rate zones to optimize your performance and Metabolic Efficiency!
Join the CHICAGO VIRTUAL CYCLISTS (CVC) voice chat on DISCORD. Learn more at http://www.4starendurance.com/cvcOpens a new window
점수가 매겨지는 레이스 시작하기
점수가 매겨지는 레이스에 처음 참가하려면 라이딩을 몇 번 완료해야 합니다. 데이터가 더 있으면 경쟁하기에 가장 적합한 그룹을 추천해 드릴 수 있습니다.