This is a friendly social ride, but with a competitive edge: each month we change courses and have some fun sprinting. Novices are especially welcome, this is a great place to improve your sprint! Every week the top ten men and ladies are awarded points, 10 for the fastest time down to 1 point for 10th fastest. At the end of the month points are totaled to determine our Sprint Champions, who receive some Velos swag. To encourage different winners every month, the previous month's champions are awarded half points the following 2 months.

Results are taken from Zwift Power, so be sure to register a ZP account. You have to be in it to win it!

We roll as a group at an average pace of 22mph/35kph (1.9w/kg). Our Sweepers will be looking out for the rear, and we try our utmost to leave nobody behind-regrouping after every sprint.

Join the Team Velos FB group: teamvelos.co.uk