Friday, December 23
11:15 AM UTC
MRC Friday Morning Ride
Fondo
event-snapshot
이벤트 설명
Join the Minuteman Road Club for their Friday morning ride. Should take about 1 hour.
2 Laps of the London Loop (including box hill). That's 9.2 miles/loop.
Steady group pace of 2.5 w/kg on the flats and throat punching on Box hill.

Lap 1, regroup after Box Hill
Lap 2, the race is on from the start of Box hill to the finish line. You have to be behind the ride leader at the start of Box hill on lap 2 to be considered for the win.
MRC Friday Morning Ride - Race Results
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종료
이름평균 심박수
시간간격와트W/kg20분W/kg5분W/kg15초W/kg