The KoS Knight (and Citizen) ride is a banded ride at whatever effort you want to make - just keep pedaling! The banding will keep us together so that we can all come together and celebrate the spirit of our great Nation.

Going to stretch our legs a little bit this week on the Big Foot Hills route in Watopia, which includes the Fuego Flats sprint and FIVE KOM’s on offer over 67km.

Flush out that lactic acid before your next Full Frontal! Guaranteed fluffy sightings!

(No, you don't have to be a Knight of Sufferlandria to join the ride - all are welcome!)