Friday, April 11
이벤트 설명
Join Tiffany Cromwell as she rides the new route, HELL OF THE NORTH.
Tiffany was rostered to race Paris Roubaix Femmes avec Zwift but is instead recovering from a broken collarbone and scapula during a crash at Milan Sanremo. She can’t race on Saturday, but she is doing her own Hell Of The North on the new route on Zwift and she is inviting you to join her intense strength endurance workout!
A four-time racer at Paris Roubaix Femmes avec Zwift, Tiffany finished 24th in last year’s fourth edition and is the go-to road captain of the team.
All riders will be allocated the 2025 CANYON//SRAM zondacrypto team jersey for the duration of the ride.
Tiffany’s Strength Endurance workout won’t be easy, but it will be rewarding! Strength Endurance intervals on the bike are targeted around achieving high crank torque. To do this, we produce high power with low
cadence. This high crank torque engages more of your fast-twitch fibers, which allows you to gain endurance. However, the target power is below your FTP, allowing you to extend the effort.
Learn more about CANYON//SRAM zondacrypto here: https://www.wmncycling.com/Opens a new window
Tiffany was rostered to race Paris Roubaix Femmes avec Zwift but is instead recovering from a broken collarbone and scapula during a crash at Milan Sanremo. She can’t race on Saturday, but she is doing her own Hell Of The North on the new route on Zwift and she is inviting you to join her intense strength endurance workout!
A four-time racer at Paris Roubaix Femmes avec Zwift, Tiffany finished 24th in last year’s fourth edition and is the go-to road captain of the team.
All riders will be allocated the 2025 CANYON//SRAM zondacrypto team jersey for the duration of the ride.
Tiffany’s Strength Endurance workout won’t be easy, but it will be rewarding! Strength Endurance intervals on the bike are targeted around achieving high crank torque. To do this, we produce high power with low
cadence. This high crank torque engages more of your fast-twitch fibers, which allows you to gain endurance. However, the target power is below your FTP, allowing you to extend the effort.
Learn more about CANYON//SRAM zondacrypto here: https://www.wmncycling.com/Opens a new window
점수가 매겨지는 레이스 시작하기
점수가 매겨지는 레이스에 처음 참가하려면 라이딩을 몇 번 완료해야 합니다. 데이터가 더 있으면 경쟁하기에 가장 적합한 그룹을 추천해 드릴 수 있습니다.